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The Ultimate Nap Kit by Dr Jeffrey Thompson
 

The Ultimate Nap Kit by Dr Jeffrey Thompson

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The Ultimate Nap Kit by Dr Jeffrey Thompson


ISBN-10: 1559617268

ISBN-13: 9781559617260

Have a high stress job? This is the perfect CD set for you. Dr Jeffrey Thompson's Ultimate Nap Kit provides everything you need to take a short restful nap in the middle of the day. Choose between 10, 20, or 30 minute nap programs. Simply cover your eyes with the enclosed eye mask, put on your headphones and let Dr Thompson take you away. Fall asleep quickly and wake up feeling energized and refreshed. Each 10, 20, and 30 minute program ends with soft chimes which gently awakens you fully energized and ready to tackle the second part of your day.

Dr Thompson developed this pioneering research several years ago for nurses who had only 10 minutes to move from intense stress to deepest sleep and back to work in a rejuvenated, relaxed state. Everything is included that you need for the "Ultimate" nap-

Satin Eye Mask Comfortably shields out light. Adjustable strap and lightweight, compact design.

Aromatherapy Sleep Balm Soothing blend of Bee's Wax, Olive Oil, Shea Butter, Vitamin E and Essential Oils of Lavender and Sweet Orange. Calms your mind and relaxes your body, preparing you for a refreshing nap.

Foam Ear Plugs Reusable and comfortable ear plugs block out unwanted noise. Can be very helpful in reducing jet lag due to the effects of engine sound.
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